“Spirituality is about belonging, becoming, and beyond. Belonging is the relationships we have with one another. Becoming is the process of becoming the kind of people we want to be. Beyond is being part of something bigger than ourselves.” – Casper ter Kuile What comes to mind when you read or hear the word “ritual”? […]
“I think that we often continue to do what we do just because we did it yesterday.” – Iddo Landau As challenging as this year has been, it has given us a real opportunity to rethink how and where we find value and contentment in life. Enter this week’s guest, Iddo Landau, a professor of […]
“I often think of mindfulness as giving us a space to choose how to act versus just reacting.” – Dr. Jeff Cohen Columbia University professor and psychologist Dr. Jeff Cohen takes us on a tour through the world of anxiety and what we can do to combat it. Amid the uncertainty of 2020 and beyond, […]
“I think you have to accept that failure is going to happen.” – David Mawhinney We follow David Mawhinney on his life journey from economics major to CPA to chef to sauce purveyor and now founder and CEO of the high-end children’s furniture company Franklin+Emily.
“Can we help manage health and wellbeing simply by managing our finances better?” – Bryce Skaff Our guest this week is Bryce Skaff, co-head of the Global Client Group at Dimensional Fund Advisors. Bryce has a keen understanding of how stress affects our lives both emotionally and financially.
“Our bodies are interesting. They respond to a little bit of stress the right way.” – Martin Pazzani Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout. He turned to solo mountain climbing as a release and hasn’t looked back. Martin […]
“Money can be connected, perhaps unfortunately, with ‘someone loved me or someone didn’t love me.’” – Linda Davis Taylor This week on true WELLth, we explore the intersection of gender, wellbeing, and wealth with Linda Davis Taylor, who draws on her experience working in academia, philanthropy, and the financial sectior.
“I realized that for the first time in my type A, get stuff done, achieving life, I wanted to hit pause.” – Sunil Arora Sunil Arora is a professional coach who helps CEOs, founders, and senior executives navigate leadership challenges, entrepreneurs start a new business, and individuals transition professionally. He draws on lessons from his […]
“I hate the cliche ‘life isn’t a dress rehearsal,’ but that’s honestly what I realized.” – Manisha Thakor This week on true WELLth, we turn the mic on our host. Manisha Thakor walks us through her own wellness pivot as she heads into retirement. Reflecting on her experience on Wall Street, as a leading fund […]
“I just felt like I was living in fast-forward.” – Brigid Schulte If you’re feeling overwhelmed these days, you aren’t alone. For many of us, the lines between family and work have blurred. Brigid Schulte argues that, as a society, we’ve created systems that make it difficult to combine family and work responsibilities. But how […]