“I often think of mindfulness as giving us a space to choose how to act versus just reacting.” – Dr. Jeff Cohen Columbia University professor and psychologist Dr. Jeff Cohen takes us on a tour through the world of anxiety and what we can do to combat it. Amid the uncertainty of 2020 and beyond, […]
“I think you have to accept that failure is going to happen.” – David Mawhinney We follow David Mawhinney on his life journey from economics major to CPA to chef to sauce purveyor and now founder and CEO of the high-end children’s furniture company Franklin+Emily.
“Can we help manage health and wellbeing simply by managing our finances better?” – Bryce Skaff Our guest this week is Bryce Skaff, co-head of the Global Client Group at Dimensional Fund Advisors. Bryce has a keen understanding of how stress affects our lives both emotionally and financially.
“Our bodies are interesting. They respond to a little bit of stress the right way.” – Martin Pazzani Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout. He turned to solo mountain climbing as a release and hasn’t looked back. Martin […]
“Money can be connected, perhaps unfortunately, with ‘someone loved me or someone didn’t love me.’” – Linda Davis Taylor This week on true WELLth, we explore the intersection of gender, wellbeing, and wealth with Linda Davis Taylor, who draws on her experience working in academia, philanthropy, and the financial sectior.
“I realized that for the first time in my type A, get stuff done, achieving life, I wanted to hit pause.” – Sunil Arora Sunil Arora is a professional coach who helps CEOs, founders, and senior executives navigate leadership challenges, entrepreneurs start a new business, and individuals transition professionally. He draws on lessons from his […]
“I hate the cliche ‘life isn’t a dress rehearsal,’ but that’s honestly what I realized.” – Manisha Thakor This week on true WELLth, we turn the mic on our host. Manisha Thakor walks us through her own wellness pivot as she heads into retirement. Reflecting on her experience on Wall Street, as a leading fund […]
“I just felt like I was living in fast-forward.” – Brigid Schulte If you’re feeling overwhelmed these days, you aren’t alone. For many of us, the lines between family and work have blurred. Brigid Schulte argues that, as a society, we’ve created systems that make it difficult to combine family and work responsibilities. But how […]
“What are we trying to get done? And how, when, and where do we do that best?” – Cali Yost As recently as 15 years ago, the thought of “working from home” conjured up thoughts of slacking off and goofing around. Considered a luxurious perk, and one to be granted only under the most extreme […]
“‘Playing big’ is being more loyal to your dreams than your fears.” – Tara Sophia Mohr When Sheryl Sandberg wrote Lean In, she shined a gigantic searchlight on the gaping holes in leadership teams around the globe. Where are the women? When Tara Sophia Mohr wrote Playing Big, she gave women a roadmap to develop […]