Episode #18 | Laura Vanderkam: Time Abundance – Mental Mindshifts to Enrich Your Life

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“Possibilities are infinite. Time is not. You are always choosing. Choose wisely.” – Laura Vanderkam “There are not enough hours in the day!” Sound familiar? Internationally-acclaimed time and productivity expert Laura Vanderkam has come to the rescue. Laura explains how to identify where you are leaking time on items that are not a priority—or which […]

Episode #16 | Molly Alliman: Nutritious Living – On and Off the Plate

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“Burnout isn’t just in a job that you hate, and you don’t look forward to going into in the morning; it can happen when you’re passionate, and you’re really doing something that you love even more because you don’t know when to turn off.” – Molly Alliman A former corporate banker with a 24/7, always-on […]

Episode #15 | Dr. Michael Hosking: Mental Health – The Real Reason Exercise Can Help

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“I decided that I would start a fitness company … that gives people an opportunity to exercise for mental health reasons rather than just to lose weight or create a certain type of body.” – Dr. Michael Hosking Millions of Americans struggle with mental health issues—some situational, some chemical. Unfortunately, there are no conclusive medical […]

Episode #12 | Carl Honoré: Slower – Human Beings vs. Human Doings

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“The culture is telling us to go faster and faster, cram more and more into less and less time. One of the main benefits of slowing down is we start to get to know ourselves better; we find and forge the right path for us through life.” – Carl Honoré How do you commit to […]

Episode #10 | Barbara Huson: ReWire – Women, Wealth & Power

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“Just because money comes to us, doesn’t mean we will use it; doesn’t mean we’ll use our voices. Take your seat. Use your voice. Make a difference and use your money as a tool for doing so.” – Barbara Huson Imagine you wake up to find that your husband has blown through your entire inheritance, […]

Episode #9 | Bina Venkataraman: Heirlooms – The Optimist’s Telescope

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“No matter what you do—if you’re an accountant, an activist, a doctor—think of what could be an enduring heirloom of the work you do, and bring that into your life to complement what you’re doing for today.” – Bina Venkataraman What can you learn from a former Obama White House staffer currently teaching at MIT? […]

Episode #8 | Mary LoVerde: Connection – The Organic Path to Work/Life Harmony

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“Connection is what creates balance. Connection with yourself, with your family, your friends, your colleagues, your community, your God. If you feel overwhelmed, look at something on that list.” – Mary LoVerde In this episode, world-renowned speaker, author, and frequent Oprah guest Mary LoVerde shares a foolproof recipe for regaining our footing when life turns […]