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Episode #28 | Martin Pazzani: Climb Mountains or Walk—Just Get Outside!

“Our bodies are interesting. They respond to a little bit of stress the right way.”

– Martin Pazzani


Martin Pazzani is no stranger to the grind of corporate life. After decades of jet-setting and building brands and companies, Martin faced burnout. He turned to solo mountain climbing as a release and hasn’t looked back. Martin shares takeaways from his new book, The Secrets of Aging Well: Get Outside, as well as his thoughts about longevity, retirement, preventive health care, and brain health.

About Martin Pazzani

martin pazzani true wellth podcast brighton jones

Martin Pazzani is a global business executive, a fitness entrepreneur, an author, and an avid hiker and mountaineer. Throughout his long business career, he’s worn many hats—CEO, strategist, chief marketing officer, company founder, advertising guy, management consultant, speaker, and burger flipper—at companies ranging from international mega-corporations to numerous startups. Over an equally long period of time, he’s pursued major peaks from Antarctica to Nepal and across Europe, Africa, and North and South America. His new book, The Secrets of Aging Well: Get Outside, is based on a 50-year, 100,000,000-step personal journey across seven continents.

Show Notes

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